Protein powders aren't just for bodybuilders. Clean protein powders have a variety of uses for athletes and non-athletes alike. If you aren't familiar with protein powders, here are a few reasons you might include them in your daily diet.
Becoming A Vegan
Becoming a vegan requires strict adherence to eating only specific foods, but you'll need to make sure that you are getting enough essential nutrients in your diet to help you as you make the transition from eating animal-based foods to only plant-based foods.